Konstantin Komarov 2013 Health Workshop

Systema NW Archive: Video from 3 day Workshop

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This New Years Get Consistent with Your Priorities:

Empowerment Over Your Health

and the

Health of Your Loved Ones


Kaizen, I approve of and support your work for the release of archive videos from the 2013 Health Workshop in Seattle. This is a good initiative, which will enable many people the opportunity to explore the various aspects of Systema.

Konstantin Komarov
PhD Combat Psychology
Lead Systema Instructor


This is a minimally edited video from the 2013 Konstantin Komarov Workshop focused on Systema Health practices. This workshop offers detailed drill progressions, principle theory, plus explanation of relevant anatomy and physiology. The Systema Health practices covered are at the core of daily exercises for developing a healthy body and calm psyche.

There is not a single one of us that is immune to the effects of stress and trauma. Everyone has need for daily stress management skills to improve the quality of our lives and the lives of the ones we love. At some point we all will experience the same challenges.

  • Acute injury
  • Unexpected illness
  • Chronic disease

  • Tension & High blood pressure
  • Body aches & Joint pains
  • Restricted range of motion
  • Poor sleep patterns
  • Weakened immune system
  • Anxiety & fatigue

All of these can be managed through simple Massage and BreathWork drills. This Health Workshop offers a wealth of practical real world experience through its health, recovery, and rehabilitation practices. All of us can utilize these principles to improve our own health and help each other restore lost function.

Establishing a healthy balanced body and psyche, as your normal daily baseline, is our first goal. Once this functional foundation exists, you can easily apply the same principles to prepare, sustain, and recover from peak performance work loads. Massage and BreathWork practices promote overall wellness and peak performance in all areas of life.

This Health Workshop applies to all of us regardless of our current physical condition. Whether you are struggling with basic health, or training for peak physical or psychological performance, you will find a wealth of applicable knowledge.

Your Instructor

Konstantin Komarov
Konstantin Komarov

Major Konstantin Komarov, Ret, has a PhD in Combat Psychology, and is a commander, trainer, and educator to military professionals, a highly experienced bodyguard, a mentor to troubled youth, and a trainer to numerous Systema practitioners around the world.

Konstantin is one of the most knowledgeable and thorough instructors of our time.

Course Curriculum

Frequently Asked Questions

What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Can I download videos?
Yes! All content in the course is available for download so you can take it anywhere and watch anytime. Enjoy.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

I always enjoyed and benefited from attending Kaizen Taki’s workshops and guest Instructor seminars. The only complaint that I ever had, was that by the middle of the first day I was on information overload from all the detail and insights. I am SO happy that Kaizen is releasing the workshop and seminar archival films that he has collected over the years.

Brian King
Certified Systema Instructor
Since 2002

As an original participant of Konstantin's course I am thrilled that it was captured on film. The depth of the work covered could never be fully absorbed in a single weekend, so the release of this material provides a fantastic guide to aid a life-long study.

His teachings fundamentally shifted my understanding of healing, from something that is done to me, to something I am also greatly empowered to do myself.

Aven Johnson
Personal Trainer
Equinox - Coach

I attended the original workshop and was blown away by the depth and breadth of the content. Konstantin Komarov is an incredible teacher, and it's great to see this released as a video course everyone can benefit from.

Matt Lowes
Certified Systema Instructor
Since 2011

Get started now!


This course is being released in cooperation with and directly supports Konstantin Komarov.
Kaizen and Konstantin thank you for your support.

All content in Systema NW Archive and Movement Daily is intended for general information purposes only, and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice in seeking treatment. If you think you may have a medical emergency, immediately call your doctor or dial 911.